Our Services
Pilates
Our private, one-on-one Pilates sessions use a reformer-based approach to support rehabilitation, pain management, and long-term wellness. Each session is guided by therapeutic expertise, focusing on core stability, balance, and functional movement to help you recover, prevent injury, and maintain strength for daily life.
Occupational Therapy
Our private, one-on-one occupational therapy sessions focus on functional movement, safety, and independence for individuals of all ages. From fall prevention and home modifications to recovery after illness or injury, we provide flexible, client-centered care—without the limitations of insurance-driven care.
End-of-Life Planning
Our personalized planning sessions help you clarify wishes, organize essential documents, and prepare for the future—all with calm, compassionate guidance. We take the overwhelm out of end-of-life planning by giving you practical tools and clear next steps, so you and your loved ones can feel confident and prepared.
Our signature resources, including the Wake & Bake Conversation Kit and End-of-Life Planning Guidebook, make it easier to start meaningful conversations, get organized, and reduce stress for everyone involved. Start today and create a plan that brings peace of mind for the future.